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Self Improvement

(27)
Pleasant Spirit

“Relaxing with a Mental PDA” Your 5 minutes daily program to Stress management

March 28, 2022
Self Improvement

We all have this favorite expression when it comes to being stressed out, and I wouldn’t bother naming all of them since it may also vary in different languages. But when it comes down to it, I think that it is how we work or even relax, for that matter that triggers stress. Ever been […]

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Pleasant Spirit

Life is About Choices and the Decisions We Make

February 28, 2022
Self Improvement

Life is like a road. There are long and short roads; smooth and rocky roads; crooked and straight paths. In our life many roads would come our way as we journey through life. There are roads that lead to a life of single blessedness, marriage, and religious vocation. There are also roads that lead to […]

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Pleasant Spirit

WHY IS IT IMPORTANT TO IMPROVE YOUR SELF?

January 24, 2022
Self Improvement

Sometimes, when all our doubts, fears and insecurities wrap ourselves up, we always come up with the idea of “I wish I was somebody else.” More often than not, we think and believe that someone or rather, most people are better than us.- when in reality, the fact is, most people are more scared than […]

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Pleasant Spirit

MOTIVATION, THE HEART OF SELF IMPROVEMENT

December 27, 2021
Self Improvement

Pain may sometimes be the reason why people change. Getting flunked grades make us realize that we need to study. Debts remind us of our inability to look for a source of income. Being humiliated gives us the ‘push’ to speak up and fight for ourselves to save our face from the next embarrassments. It […]

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Pleasant Spirit

The Powers of a Positive Attitude

November 28, 2021
Self Improvement

I am going to ask you to something very weird right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your head? Would you label them as positive, or negative? Now let’s say you are walking down the street with these thoughts. Do you think anyone […]

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Pleasant Spirit

How to Motivate Yourself Forever

September 27, 2021
Self Improvement

Just as willpower is an essential factor in achieving success, at some point in time, discouragement and lack of motivation may hinder you from reaching your objective. And it is up to you, and you alone to devise techniques that will help you keep that drive within afire. It is helpful to have visual goals. […]

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Pleasant Spirit

“Have One Week, Will Relax” Your 7 days program to Stress management

August 30, 2021
Self Improvement

They say there’s more than one way to skin a cat. The same goes when you start tearing your hair out with all the frustration, grief, anxiety, and yes, stress. It’s a state of mental conditioning that is like taking that bitter pill down your throat, causing you to lose your sense of self, and […]

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Pleasant Spirit

Genuine Happiness Comes from Within

August 23, 2021
Self Improvement

Life isn’t the sweetest candy. Sometimes, when I feel like the world is just too heavy, I look around and find people who continued to live fascinating and wonderful lives. And then thoughts come popping into my mind like bubbles from nowhere – “How did their life become so adorably sweet? How come they still […]

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Pleasant Spirit

Spiritual Growth: the Spiritual Challenge of Modern Times

July 26, 2021
Self Improvement

To grow spiritually in a world defined by power, money, and influence is a Herculean task. Modern conveniences such as electronic equipments, gadgets, and tools as well as entertainment through television, magazines, and the web have predisposed us to confine our attention mostly to physical needs and wants. As a result, our concepts of self-worth […]

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Pleasant Spirit

More than One Way to Skin a Cat: Adventures in Creative Thinking

June 28, 2021
Self Improvement

How many times have you caught yourself saying that there could be no other solution to a problem – and that that problem leads to a dead end? How many times have you felt stumped knowing that the problem laying before you is one you cannot solve. No leads. No options. No solutions. Did it […]

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